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Weight History
showing entries 41 to 45 of 46
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21 October 2011
Really like this site and I'm quickly learning how to tailor my diet to balance my food groups better by easily accessing exactly what percentage makeup is in what I eat with just the click of a button. No more straining to read tiny print food labels anymore!... This makes a long lasting lifestyle change so much easier to obtain and almost fun!..Thanks Fat-secrets!
Down with oatmeal I say..well for the most part for me anyway...LOL , I always get jittery and a sugar imbalance by mid morning eating the stuff anyway... Give me meat and eggs or give me death..LOL
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20 October 2011
We were Invited over to a friends house for dinner ...indulged a bit with a sorbet desert but held firm and said no to a beer offered twice earlier that evening.
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19 October 2011
I might start in on the Mini challenge first of next week hitting the Bow-flex, that's enough cardio for me...LOL....................Exercise...Yuck!...Just give me more work!!..I get enough exercise doing that alone...The money would be nice to..LOL
My buddy's are doing well also..Steve lost 6 lbs and Tony hasn't chewed his nails...The goal is for none of us to loose the wager and owe the others the 200.00....and all of us be victorious. That's a win-win-win
Weigh-in:
200.8 lb
lost so far:
5.2 lb
still to go:
30.8 lb
Diet followed 100%
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losing 6.1 lb a week
13 October 2011
Day one down and were off and running! Good by beer my dear old friend...see you in 90 days..LOL.
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13 October 2011
Weigh-in:
206.0 lb
lost so far:
0 lb
still to go:
36.0 lb
Diet followed 100%
(1 comment)
steady weight
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