Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

Shell020702's Journal

Shell020702's Profile |Send a Message | Weight History

showing entries 6 to 10 of 17

Page: Prev 1 2 3 4 Next

31 December 2012

Just like starting all over. Thank God I did not gain a bunch before doing it!

Weigh-in: 221.0 lb

lost so far: 32.0 lb

still to go: 46.0 lb

Diet followed poorly

add comment losing 0.1 lb a week

15 August 2012

Weigh-in: 222.0 lb

lost so far: 31.0 lb

still to go: 47.0 lb

Diet followed poorly

add comment losing 1.3 lb a week

25 July 2012

Weigh-in: 226.0 lb

lost so far: 27.0 lb

still to go: 51.0 lb

Diet followed reasonably well

add comment losing 4.0 lb a week

18 July 2012

Been eating whatever was left over in the fridge to keep from having to waste it. Not smart. Even with exercise I did not lose a pound. Thank God that I did not gain one either.

Weigh-in: 230.0 lb

lost so far: 23.0 lb

still to go: 55.0 lb

Diet followed poorly

add comment steady weight

13 July 2012

Was in OKC for 7 days and kind of over did it. Walked some but ate to many calories and carbs. So when I went to the Doc today I had only lost 5 lbs in 3 weeks. Not exactly my goal but at least I did not gain. Will have to count and keep written journal to have better control over my intake.

Weigh-in: 230.0 lb

lost so far: 23.0 lb

still to go: 55.0 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

Other Related Links

Members

Members

Forums

Shell020702's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.