Joined November 2011
Weight History

Start Weight
147.0 lb
Lost so far: 0 lb

Current Weight
147.0 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 12.0 lb

Sandj 's Weight History

Sandj 's Latest Member Challenges

  Step up Walkers!
status: Completed
ended: 30 Jan 12
view progress
  Drink Half Your Weight In Water Challenge
status: Completed
ended: 03 Dec 11
view progress


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Sandj 's Latest Posts

How Often Do you weigh yourself?
Not often enough. Just had a test to measure my fat, and I was up. The comments on here are great, and shows it would be good to do it more often.
posted 04 Nov 2011, 14:50
Learning to love salads, this week's experiment
Thanks for sharing some great ideas. I bet that salad is even better then making one at the Salad Bar at Wholefoods!
posted 02 Nov 2011, 17:49
How Often Do you weigh yourself?
Not enough!
posted 02 Nov 2011, 17:45
Sandj has submitted 3 posts

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Sandj 's journal

07 November 2011

Drank about 6 glasses of water on Sunday. Wohoo!! Thanks for the challege!! I don't do this!!
on diet Sandj 's own diet  

05 November 2011

drink 3 glasses of water today for challenge 2) Walked 3 miles yestaurday will do 4 miles on Sunday
on diet Sandj 's own diet  

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