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Weight History
showing entries 21 to 25 of 27
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04 February 2011
Screw cashews and poptarts. I thought "hey a handful of nuts is good" no, so wrong, so very wrong. That and poptarts, how very misleading. But I had to eat something before I went to workout, I keep getting faint and headaches and that isnt good. I think my ideal weightloss just isn't healthy. 10 pounds in a month, sigh... I want it so bad though.... SO BAD!!! But I feel like it's jut not right. The way I have to make myself eat just to get calories. My solution?
I've decided to go ahead and do the HCG diet. I've done quite a bit of research and honestly it can't be any unhealthier than what I am already doing. Problem is... I have to do a "fat load". So for two days I have to eat as much fat as possible, after a year of training myself to watch serving sizes and my caloric intake I just don't know if I can do it. But HCG is supposed to turn on the hormones in my body to keep me at a constant fat burning state (turn off my starvation -fat storing- state when I don't eat enough) God, I just don't want to do those two days and have something ruin the diet and then those two days are there, I could easily put on five pounds or more and ruin the past two weeks. Or it could be good... I just don't know if I can do it :(
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04 February 2011
I'm getting so close to the 20's :)
Weigh-in:
132.6 lb
lost so far:
12.4 lb
still to go:
7.6 lb
Diet followed reasonably well
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losing 8.4 lb a week
02 February 2011
So luckily I did work out today, and I had a rough time too. I was really proud I went the full 30 minutes. But I was supposed to get off at 4:30, and if you check my time clock and pay check I did, but not really. I work at a GNC and our store is going through a really tough time. First of all I'm leaving on the 28th of this month, But then we had to let the other good employee go because he was slacking and made a few fatal errors. And so it was just down to April (my manager), Bri, and I. April immediately hired two new associates but they need to be trained in everything from the register to protein. And then she got offered a transfer to a bigger store and took it. Anyways, I stay late most days. But since the plan was to workout for 30 min, run home shower, and go to my boyfriends when he got off at 6 I really wanted to get out early.
I had another shake this morning, great as always and I couldn't finish my lean cusine, I threw over half of it out. But I did sneak a few oreos so I still suck :/ And I think it's rude to push away food when I come to my boyfriends so I eat whats in front of me, and always being ridiculously high in calories and tasting great I always go tot town on it :(
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02 February 2011
I recorded my wieght wrong, I hadn't weighed myself in over a month so I lost ten pounds in a little over a month so :)
Weigh-in:
135.0 lb
lost so far:
10.0 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 35.0 lb a week
01 February 2011
I was supposed to go to the gym today, but I had the closing shift and it was late and I wanted to Skype with someone that night. So it looks like if I want to fulfill my challenge to work out 3x a week for 30 min it's going to have to be three days in a row. To be fair I signed up for this challenge yesterday... But oh well. I could give myself a days rest and then work out Saturday but that's my only day off this week. I dunno, I'll figure it out, I really want to do it.
Yesterday I was really craving junk food but I convinced myself to go get something healthy instead. I used my dusty blender and combined a packet of vanilla Safely Slim, 1 cup of Full Circle organic frozen berry medley (strawberries, blueberries, raspberries, and blackberries), ice and water and it tasted amazing. I had another one this morning for breakfast. It has 20 grams of protein, 16 grams of fiber at 180 kcal. And it's so yummy and filling, it easily lasts me until my usual lunch at 2:30. The worst part is choking down all the seeds, I know they're mostly from the raspberrys and those are high in omega 3's.
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