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Weight History
showing entries 21 to 25 of 200
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29 July 2019
Weigh-in:
233.1 lb
lost so far:
36.9 lb
still to go:
83.1 lb
Diet followed reasonably well
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gaining 0.0 lb a week
21 July 2019
My little man enjoying the anminals from a far :)
(4 comments)
18 July 2019
Any ideas on the best mct oil?
(6 comments)
18 July 2019
Going to be drinking alot of water these next few days
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15 July 2019
Good news! Since finding out that I was a borderline diabetic 3 months ago, my Dr gave me that 3 months to make a life style change.. My diet, exercise, and views on food itself has changed.. And I'm proud to say my big adjustments have paid off!! My a1c and blood sugar are all in normal ranges without any medications.. And my weight is going down. My Dr was so happy with me. We are going to keep checking it here and there, but no medication is needed, and
I DID IT!!
thank you everyone for your support and I can't wait to help others who may be on the same journey!
(29 comments)
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