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Weight History
showing entries 16 to 20 of 513
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12 March 2024
Weigh-in:
134.8 lb
lost so far:
63.1 lb
still to go:
7.8 lb
Diet followed reasonably well
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losing 1.1 lb a week
07 March 2024
I've been planning ahead, tracking and staying active 🙂 finally rebuilding muscle post surgery -- and helped a friend with an eating plan & introduced her to FS for tracking and this awesome community!!🌷💕
Weigh-in:
135.6 lb
lost so far:
62.3 lb
still to go:
8.6 lb
Diet followed reasonably well
(1 comment)
losing 5.6 lb a week
06 March 2024
Keto bread tea sandwich with laughing cow lite, reduced sodium ham, english cucumber, micro greens & raw kraut (also had a no sugar, twisted cherry by Syntrax protein drink)
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05 March 2024
Salad with shrimp
(2 comments)
05 March 2024
I ate comfort carbs yesterday, I'll focus on protein, hydration and squats today
Weigh-in:
137.2 lb
lost so far:
60.7 lb
still to go:
10.2 lb
Diet followed reasonably well
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gaining 2.8 lb a week
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