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Weight History
showing entries 1 to 5 of 24
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29 January 2018
Everything just went all to heck in the last few days.
I did not keep track and could not keep on my goal.
Too much stress and sickness to say the least.
(1 comment)
27 January 2018
Good Weekend All.
I am sick presently and did not finish recording yesterday.
I hope everyone is doing well.
(2 comments)
26 January 2018
Been a bad couple of days guys.
I am up 3 lbs.
Evening weakness and not feeling well did not help. Overate and the wrong things to boot.
Still, start again. And it may not be so hard to fast today..not much of an appetite..wish I could say that everyday.
Hope everyone is doing well.
Have a lovely Friday and a nice weekend coming up.
There is a wealth of information and help and encouragement on Fat Secret which I am grateful for.
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26 January 2018
Weigh-in:
162.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed poorly
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gaining 5.3 lb a week
23 January 2018
Writing a lot today :)
I hate to give up so easily but something is wrong with this lo carb diet I am on..something wrong for me.
I found this guy a while back and forgot about him.
If it helps anyone here he is:
https://www.cartergood.com/weight-loss-grocery-list/
I like what he has to say.
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