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Weight History
showing entries 1 to 4 of 4
06 April 2017
Weigh-in:
166.0 lb
lost so far:
2.0 lb
still to go:
41.0 lb
Diet followed poorly
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losing 1.0 lb a week
30 March 2017
Weigh-in:
167.0 lb
lost so far:
1.0 lb
still to go:
42.0 lb
Diet followed reasonably well
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losing 0.9 lb a week
29 March 2017
Goal 1900/day
Food today:
Bagel / creamcheese = 350
jaffa cakes = 100
crusli + low fat milk = 400
Orange juice = 250
I'm worried about Friday, as it's my birthday. Walker wants to make chips, and cake, when we have people over. I find it very hard not to eat these things when they are in front of me, so I need to try and keep myself restrained. He's also making a soup so my plan as of now is to make sure I fill up on that, and eat very well today and tomorrow to try and make up for potentially going over my calorie allowance on Friday.
We also have chocolate coming on Monday for easter. It's one expensive easter egg to share between us, so I will try and make it last at least one week.
My mom is visiting from England arriving a week tomorrow, so I need to plan for when she is here. She eats well most of the time but we really enable each other when it comes to eating garbage, so I need to make sure I don't end up falling into that trap.
I was disappointed that I stayed the same weight this week, but I have looked at what I have been doing and realised that I need to keep better track of things I don't even think of. Sometimes I eat a snack and then forget about it when I am calculating my calories for the day. I also forget to add drinks to the total. For the most part I drink calorie free drinks, but things like orange juice have a lot more calories than I allow for.
I created a challenge (shape up for the summer) which starts tomorrow. The goal is to lose 1-2 lb a week for the next 12 weeks. If I can do that I will be happier with how I look when I am next in England and able to do photos for the corset I am working on for my FR article.
I haven't had the guts to take a picture of myself yet, but I feel like it might be good motivation to have one, next to a picture from 2 years ago. I hate how I look now, and I really need motivation to see that I do feel happy with my appearance when I have my weight under control.
I find it hard to let go of things - until I have lost weight, I am going to remain resentful of the people who refused to help me when I was having seizures. If I had been able to get that under control in less than a year, I would not have gained so much weight before I had my daughter, and would not have anything to lose now.
(2 comments)
22 March 2017
Restarting my journey after having my daughter - looking to lose 43lb in 6 months.
EBF, pescatarian, mildly active (looking to do more but looking after LO, studying, and work takes up a lot of time right now)
Weigh-in:
168.0 lb
lost so far:
0 lb
still to go:
43.0 lb
Diet followed N/A
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