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Weight History
showing entries 1 to 5 of 12
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03 February 2017
So, after my fast I made a meat pie. The crust is the cheesy cauliflower bread, the filling is sage sausage with cream of mushroom soup with mayo blended in, and topped it with more cheesy cauliflower bread. Baked for about 45min and it came out quite well.
For those looking for the recipe, well, I flew by the seat of my pants on this one...lol.
(6 comments)
03 February 2017
Weigh-in:
221.2 lb
lost so far:
8.8 lb
still to go:
56.2 lb
Diet followed 100%
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losing 4.0 lb a week
28 January 2017
Weigh-in:
224.6 lb
lost so far:
5.4 lb
still to go:
59.6 lb
Diet followed 100%
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losing 2.8 lb a week
27 January 2017
Weigh-in:
225.0 lb
lost so far:
5.0 lb
still to go:
60.0 lb
Diet followed 100%
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losing 1.4 lb a week
26 January 2017
Hey all. Was out for a couple days but I'm back. Doctor saw my weight loss and BP and is thinking about taking me off meds provided my BP normalizes more (awesome!). Also today was supposed to be a fast day, but I didn't want the ground beef to go bad, so fasting tomorrow.
(5 comments)
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