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RobHendershot
RobHendershot
Joined January 2024
Posts
162
Following
43
Followers
44
Weight History
Start Weight
305.0 lb
Lost so far:
60.0 lb
Current Weight
245.0 lb
Performance:
gaining 2.3 lb a week
Goal Weight
180.0 lb
Still to go:
65.0 lb
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RobHendershot's Weight History
view RobHendershot's complete history
Following
Windy Day
last weighin:
steady
Shrewdness
last weighin:
losing 0.3 lb a week
mountainman2
last weighin:
losing 2.6 lb a week
jenjabba
last weighin:
losing 1.1 lb a week
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RobHendershot's Recent Food & Exercise
1
:custom:1 slice
Borden Fat Free Single Cheese Slices
1
small patty
Lean or Extra Lean Ground Beef or Patty
1 :custom:1 serving, 21 g Boost Just Protein
view diet calendar