RobBW
Joined March 2011
Posts
3
Following
0
Followers
0
Weight History

Start Weight
157.2 lb
Lost so far: 0 lb

Current Weight
157.2 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 12.2 lb

RobBW's Weight History



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HIT (High Intesity Training) and dieting
High Intensity Training is best described as a brief, but all out effort, that can pack on muscle rapidly.

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