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Weight History
showing entries 1 to 3 of 3
01 November 2014
After a few months of poor management and a heavy workload of assignments I gained 11kg! :( to weigh 158Kg last week, Since Thrsday I have been ablle to lose 4Kg this was not water either as I have upped my water intake to around 3Litres per day atleast.
Weigh-in:
339.5 lb
lost so far:
0 lb
still to go:
152.1 lb
Diet followed poorly
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gaining 0.8 lb a week
15 June 2014
Feel Pretty pleased with myself! Actually lost weight for the first week. I was not expecting that yet, thought maybe 1Kg at most or stayed the same but 3Kg is a really great start!!
Weigh-in:
324.1 lb
lost so far:
6.6 lb
still to go:
136.7 lb
Diet followed reasonably well
(1 comment)
losing 5.8 lb a week
07 June 2014
Weigh-in:
330.7 lb
lost so far:
0 lb
still to go:
143.3 lb
Diet followed N/A
(2 comments)
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RedClarke's weight history
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