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Ray May's Journal

Ray May's Profile |Send a Message | Weight History

showing entries 1 to 5 of 24

Page: 1 2 3 4 5 Next

22 September 2020

Weigh-in: 112.0 lb

lost so far: 0.4 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 6.2 lb a week

21 September 2020

Weigh-in: 111.1 lb

lost so far: 1.3 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 6.2 lb a week

20 September 2020

Weigh-in: 112.0 lb

lost so far: 0.4 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

16 September 2020

Change of plans -- I need to gain musculus )
90 days journey -- will see how that goes.
1.5 -- hard work to build musculus with exercises and diet
1.5 -- shaping and loosing the fat but keeping the muscles

I know I will ate myself the first time -- but I want to have great body -

will see how that goes lol

Weigh-in: 112.4 lb

lost so far: 0 lb

still to go: 0 lb

Diet followed N/A

add comment

15 August 2020

Weigh-in: 109.6 lb

lost so far: 5.1 lb

still to go: 1.5 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

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