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Ranchnveggies's Journal

Ranchnveggies's Profile |Send a Message | Weight History

showing entries 11 to 15 of 19

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13 November 2012

Weigh-in: 138.8 lb

lost so far: 6.2 lb

still to go: 8.8 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

12 November 2012

I'm back from the hiatus!! Lost a pound!!!! I got three exams tomorrow and an 8 page paper due Friday. I will not snack late while I study!

Weigh-in: 139.0 lb

lost so far: 6.0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

12 November 2012

Weigh-in: 139.0 lb

lost so far: 6.0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

01 November 2012

Really didn't feel like running. As a matter of fact I didn't feel like doing very much today. School, bills, an end to 10 year relationship is just to much for me at this moment. I would much rather sit on the couch with a portillo's double chocolate cake and watch hopeless romantic movies. But I ran and I pushed myself. I even broke my interval record! Tomorrow is another day and I will start fresh with a new attitude. Oh yeah I did a carb overload very bad.

(1 comment)

31 October 2012

Did a weight and measure check in. I didn't lose much but that's okay I'm feeling better about myself. I'm a little down about but I cannot let it get to me. I'm starting to see my mistakes. I'm not consuming enough calories and I am taking in to many carbs. Granted I run 3 times a day but only for about 1.5 miles so I really don't need that many carbs in my body. Yoga today was diffidently something that I needed today my hamstrings and so tight. It felt good to stretch and find my inner peace. Namaste :)

Weigh-in: 139.8 lb

lost so far: 5.2 lb

still to go: 9.8 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

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