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Ramona2016
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Weight History
showing entries 1 to 5 of 9
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13 October 2017
Weigh-in:
167.0 lb
lost so far:
3.0 lb
still to go:
32.0 lb
Diet followed reasonably well
(1 comment)
losing 8.8 lb a week
09 October 2017
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
37.0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
09 September 2016
I am following a LCHF eating plan. I started on Tuesday. I have lost 1 lb. I am proud of that. I think it has been more in inches. I have the round middle section. I am going to do my measurements hopefully this week, before I start a new challenge . I have also started a walking plan. I downloaded an app on my phone and it gives me my actual workout with speed and time.
Weigh-in:
169.0 lb
lost so far:
1.0 lb
still to go:
34.0 lb
Diet followed reasonably well
add comment
steady weight
08 September 2016
Weigh-in:
169.0 lb
lost so far:
1.0 lb
still to go:
34.0 lb
Diet followed reasonably well
(1 comment)
gaining 1.0 lb a week
06 September 2016
Today, it is time to buckle down- change my mindset- I am an overcomer of any obstacle that gets in my way. I may not go over it, I may not go around it, I may not succeed the first time, but eventually I will get there. I stop smoking and started eating- gained 10lbs before I knew it. I joined my first challenge today. I really don't understand challenges....hope I do it good.. will post a photo and measurement next...
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Ramona2016's weight history
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