Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Raineeee
Journal
Raineeee's Journal
Raineeee's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 9
Page:
1
2
Next
24 April 2014
My body has adjusted to my new diet after ketosis.
Everything is going back to normal and my digestive system isn't suffering for it! :)
Hopefully my new 'diet' works for me more than Atkins did.
Onwards and upwards.
Weigh-in:
200.5 lb
lost so far:
5.5 lb
still to go:
70.5 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
21 April 2014
Weigh-in:
203.5 lb
lost so far:
2.5 lb
still to go:
73.5 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
20 April 2014
I knew I would gain due to the fact I came straight out of ketosis to switch diets, BUT the weight is going down again. Hopefully it'll quickly go back to where I was.
ALSO,
I'd like to recommend blogilates.com (free) to fellow FatSecret members. I started the beginners pilates calendar yesterday, and today I'm feeling SO DAMN GOOOOOD.
Weigh-in:
204.0 lb
lost so far:
2.0 lb
still to go:
74.0 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
19 April 2014
Weigh-in:
206.0 lb
lost so far:
0 lb
still to go:
76.0 lb
Diet followed N/A
add comment
16 April 2014
I honestly have no idea how I gained the weight as I've been sticking to Atkins really well.
I've been adding fibre to my food and taking water retention tablets as well as checking myself everyday with ketostix to make sure I'm on the right track - they were always bright pink, so I haven't done anything wrong.
Yet I've somehow gained weight.
As of today, I'm giving up Atkins. I'm the same weight now as I was 2 weeks ago, and I've given up everything I love to eat in exchange for gaining weight. This diet worked for a little while, but I feel it's just not for me.
I came out of ketosis a few hours ago and I feel I can think A LOT clearer + I generally feel better in myself.
I'm going to start calorie counting and intermittent fasting tomorrow, so I don't fall completely off the wagon, while still keeping my carbs low but not so low that I go into ketosis.
I've learned a lot doing Atkins and I genuinely respect the diet. I won't turn my back to it completely.
Onwards and upwards.
(9 comments)
Other Related Links
Members
Members
Forums
Raineeee's weight history
view complete history