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RLBurkholder
RLBurkholder
Joined July 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
21.6 lb
Current Weight
198.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
18.4 lb
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31, Male, and used to be in GREAT shape... now, not so much. Three years of chair warming, and eating on the go have destroyed my physique. I'm trying to get back to fighting weight.
RLBurkholder's Weight History
view RLBurkholder's complete history
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RLBurkholder's Recent Food & Exercise
2 1/2 servings G2
1 serving fla-vor-ice
2 1/2 servings fruity snacks
view diet calendar