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Pupmom59's Journal

Pupmom59's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

Page: 1 2 Next

10 February 2008

Weigh-in: 169.0 lb

lost so far: 1.0 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment steady weight

03 February 2008

Weigh-in: 169.0 lb

lost so far: 1.0 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

27 January 2008

Found a good diet tip in Womens Day this month. Take a small diet entree of your choice and add more veggies to it to feel fuller. I tried it and it works! I added cooked cauliflower and broccoli to a Smart Ones dinner.

(2 comments)

24 January 2008

Weigh-in: 168.0 lb

lost so far: 2.0 lb

still to go: 18.0 lb

Diet followed reasonably well

(1 comment) losing 3.5 lb a week

23 January 2008

Well, today I really get serious. I went to the grocery yesterday and got healthier food and snacks. I also purchased a pilates DVD. I`ll mix it in with the treadmill for a change of pace. It`s so hard to lose weight now. I`m 48 and going through the change. Those hormone fluctuations make me have cravings, and I`m more moody and emotional than usual. I`d really rather go walk the dogs outside but I`m not fond of the cold. I`ll be glad when spring gets here!

(1 comment)

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