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Weight History
showing entries 6 to 10 of 13
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24 March 2020
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21 March 2020
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27 March 2018
Weigh-in:
134.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
10 October 2017
Weigh-in:
130.1 lb
lost so far:
2.2 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 1.5 lb a week
23 September 2017
Mi objetivo es bajar 6 kilos, mido 160 y peso 60 kilos,de hecho,puede que 1 kilo mas en este ultimo mes.Me es muy difícil poder bajar,hice la dieta cetogenica y no me funciono,al igual que la dukan,son muy restrictivas y tuve efecto rebote.Quería preguntarles con la experiencia de cada uno,cual es la dieta que me recomendarían,sinceramente no me siento cómoda con el peso en que estoy,se que no son muchos kilos,pero me molestan.Estoy bastante perdida,que me recomendarian?
Weigh-in:
133.6 lb
lost so far:
0 lb
still to go:
14.6 lb
Diet followed reasonably well
(22 comments)
gaining 0.4 lb a week
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