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Weight History
showing entries 21 to 25 of 74
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19 December 2016
Weigh-in:
168.6 lb
lost so far:
2.6 lb
still to go:
28.6 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
18 December 2016
Baked another half batch of soul bread last night and I'm pleased to say it turned out better than the first one. This time I spooned the batter into a brownie pan (2" x 2") so I had a more reliable single portion size. My husband even enjoyed one with soup this afternoon. It's a win-win all the way around.
This evening I cut a couple of them in half, grilled the cut side with a little butter and topped with bacon, havarti cheese and a little caramelized onion. Holy shihtzu that was amazing!
(2 comments)
18 December 2016
Weigh-in:
169.4 lb
lost so far:
1.8 lb
still to go:
29.4 lb
Diet followed reasonably well
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losing 1.4 lb a week
17 December 2016
Finally found a new battery for my scale, now I'm back to weighing myself. Sad to see I've gained a couple of pounds. :(
Still not able to hit the treadmill or elliptical since I've pulled that muscle in my calf. Lack of meaningful exercise could possibly be the reason I've seen a up jump on the scale. I've pretty much stuck with doing the arm exercise machines at the gym, but apparently that's not quite enough.
Hoping to at least hang steady through this setback.
Weigh-in:
169.6 lb
lost so far:
1.6 lb
still to go:
29.6 lb
Diet followed reasonably well
(1 comment)
gaining 2.2 lb a week
08 December 2016
Pulled a muscle in my calf yesterday while on the elliptical. So I'm taking a break from the gym today to keep from aggravating any further. Other than that, I'm happy to see the scale moving down again. :)
Weigh-in:
166.8 lb
lost so far:
4.4 lb
still to go:
26.8 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
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