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PhoeNIX_69_ZA
PhoeNIX_69_ZA
Joined January 2014
Posts
36
Following
1
Followers
0
Weight History
Start Weight
218.3 lb
Lost so far:
13.9 lb
Current Weight
204.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
176.4 lb
Still to go:
28.0 lb
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PhoeNIX_69_ZA's Weight History
view PhoeNIX_69_ZA's complete history
Following
SheldonCoetzee
last weighin:
losing 0.8 lb a week
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PhoeNIX_69_ZA's Recent Food & Exercise
2 servings Woolworths Pepper Steak Pie
2 servings Grenade Carb Killa Salted Caramel
2 servings Grenade Carb Killa High Protein Bar - Cookie Dough
Circuit Training
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