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Weight History
showing entries 16 to 20 of 222
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27 April 2022
March was a better month than April's been for weight loss, but each month has presented its own way forward.
Weigh-in:
195.8 lb
lost so far:
9.2 lb
still to go:
22.8 lb
Diet followed N/A
(1 comment)
losing 0.1 lb a week
04 April 2022
I'll explain later.
Weigh-in:
196.0 lb
lost so far:
9.0 lb
still to go:
23.0 lb
Diet followed N/A
(3 comments)
losing 1.9 lb a week
01 March 2022
Weigh-in:
205.0 lb
lost so far:
0 lb
still to go:
32.0 lb
Diet followed N/A
add comment
04 February 2021
I haven't done a prolonged (36-hour) fast this week, so I'm happy with my current number.
I'm focusing on consistency and keeping hunger at bay for now, with relatively satiating, high-volume, low-calorie foods (protein and vegetables being the base, as usual, along with some fat and carbs, but a relatively low amount of the latter). I intend to keep fasting, but perhaps less often going forward, as I approach my target weight.
Weigh-in:
182.0 lb
lost so far:
18.2 lb
still to go:
7.0 lb
Diet followed N/A
(4 comments)
gaining 0.2 lb a week
28 January 2021
Weekly 36-hour fast number 16 complete, three days late.
The day I hit 180 lb I'm going to celebrate by going back up to 185.
(I'm being facetious. Maybe.)
Weigh-in:
181.8 lb
lost so far:
18.4 lb
still to go:
6.8 lb
Diet followed N/A
(4 comments)
losing 1.8 lb a week
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