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Weight History
showing entries 11 to 15 of 64
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09 March 2017
Marmitinhas para o almoço no trabalho
- Arroz integral
- Cenoura cozida
- Carne moída com alho, cebola e pimenta dedo de moça
- Vagem
- Inhame
- Bata doce
- Abóbora cabotiá com azeite e alho
(2 comments)
27 November 2016
Salada com cenoura, pimentão verde, amarelo e vermelho, cebola, repolho, manga e pêssego. Ovos cozid
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19 October 2016
Bandejão da universidade:
Creme de milho
Chicória
Grão de bico com cebola, tomate e pepino
Carne
(2 comments)
14 October 2016
Omelete com tomate e cebola, refogado de abobrinha e vagem, salada de agrião e rúcula.
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07 October 2016
Weigh-in:
130.7 lb
lost so far:
6.0 lb
still to go:
20.5 lb
Diet followed reasonably well
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gaining 3.1 lb a week
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