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Pat2859
Pat2859
Joined July 2012
Posts
6
Following
0
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0
Weight History
Start Weight
212.0 lb
Lost so far:
20.6 lb
Current Weight
191.4 lb
Performance:
losing 1.7 lb a week
Goal Weight
135.0 lb
Still to go:
56.4 lb
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Pat2859's Weight History
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Pat2859's Cookbook
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
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Pat2859's Recent Food & Exercise
1 serving pepperoni
1 serving Atkins Chocolate coconut bar
1 tbsp butter
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