Pat2859

Start Weight:(26 Jul 12) 212.0 lb
Current Weight:(16 Jan 13) 191.4 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 1.7 lb a week

FatSecret member since: 26 Jul 12

Pat2859's Weight History


Pat2859's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook

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Atkins


Pat2859's Recent Food & Exercise

Pat2859's Recent Activity

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Atkins Recent Activity

Tamarah Jo commented on Evie1010's Journal Entry.
JDbowler commented on Evie1010's Journal Entry.
hotmama73 recorded a Journal Entry and a Weigh In at 254.8 lb.
Redgal recorded a Weigh In at 200.0 lb.
I am the gram commented on Evie1010's Journal Entry.
lucydidwhat recorded a Weigh In at 236.0 lb.
LCLisaP supported LoadGod's Journal Entry.
berley1 commented on Evie1010's Journal Entry.