Pat2859

Start Weight:(26 Jul 12) 212.0 lb
Current Weight:(16 Jan 13) 191.4 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 1.7 lb a week

FatSecret member since: 26 Jul 12

Pat2859's Weight History


Pat2859's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
view complete cookbook

Other Related Links

Members

Atkins


Pat2859's Recent Food & Exercise

Pat2859's Recent Activity

Pat2859's Own Activity

No recent activity.

Pat2859's Buddies

No recent activity.

Atkins Recent Activity

bdigiorgi recorded a Weigh In at 283.4 lb.
diehard3 updated their Food Diary.
Shari22 recorded a Weigh In at 114.4 lb.
grammakat updated their Exercise Diary.
gramnbear recorded a Weigh In at 155.4 lb.
puff-daddy recorded a Weigh In at 203.0 lb.
YvonneD123 updated their Food Diary.
BMotor63 recorded a Weigh In at 153.0 lb.