Pamela Massey

Start Weight:(22 Jan 13) 224.0 lb
Current Weight:(10 Feb 13) 218.0 lb
Goal Weight:124.0 lb
following: Pamela Massey's own diet
performance: losing 1.4 lb a week

FatSecret member since: 22 Jan 13

Pamela Massey's Weight History


Pamela Massey's Latest Member Challenges

98
  Lose 5 Pounds by Superbowl Sunday 2013
status: Completed
ended: 04 Feb 13
view progress
 
 


Pamela Massey's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

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Pamela Massey's journal

23 January 2013

Today was devastating for me. I went to the Dr. in regards to my dizziness; had to be put on blood pressure meds. I go back in a month; my goal is to ...

22 January 2013

Today I want to begin my weight loss journey. I have been struggling to lose weight for the last two years. I have tried weight watchers, but I have ...

Pamela Massey's Recent Food & Exercise

Pamela Massey's Recent Activity

Pamela Massey's Own Activity

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Pamela Massey's Buddies

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Other Member Diet Recent Activity

joeybfat updated their Food Diary.
rrbolando supported minitata's Weight Entry.
kclab recorded a Journal Entry.
whocares2017 recorded a Journal Entry and a Weight Entry at 181.4 lb.
l_ou_ise supported janebennett's Journal Entry.
sudeepbatra recorded a Weight Entry at 200.0 lb.
minitata recorded a Weight Entry at 184.1 lb.
Mamngalo recorded a Weight Entry at 174.8 lb.