Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
PHgardener
Journal
PHgardener's Journal
PHgardener's Profile
|
Send a Message
|
Weight History
showing entries 21 to 25 of 153
Page:
Prev
1
2
3
4
5
6
7
8
9
...
Next
28 January 2019
The girls and I hiked 3 miles around Gifford State Forest today. It took 1h 22 min. to hike it. It was good spending quality time with them.
I am trying to get my weight back under control. It has been tough so far. I started back to hard core Keto on January 1, 2019 at 147# Friday I weighed in at 135#, Today 137#. I started working out at a gym doing cardio and strength training, as best as I can with my shoulder still recovering from. surgery. My goal weigh is 125# I would like to reach that by March 21.
Weigh-in:
137.2 lb
lost so far:
9.8 lb
still to go:
12.2 lb
Diet followed reasonably well
add comment
gaining 7.0 lb a week
27 January 2019
Weigh-in:
136.2 lb
lost so far:
10.8 lb
still to go:
11.2 lb
Diet followed reasonably well
add comment
gaining 8.4 lb a week
26 January 2019
Weigh-in:
135.0 lb
lost so far:
12.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
25 January 2019
Weigh-in:
136.0 lb
lost so far:
11.0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
gaining 2.8 lb a week
24 January 2019
Weigh-in:
135.6 lb
lost so far:
11.4 lb
still to go:
10.6 lb
Diet followed reasonably well
add comment
gaining 5.6 lb a week
Other Related Links
Members
Members
Forums
PHgardener's weight history
view complete history