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Weight History
showing entries 1 to 5 of 29
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12 August 2015
e o foco terá que se manter firme até dia 22/08! vamo que tá dificil xD
(14 comments)
05 August 2015
enfim, cetose :D
Weigh-in:
190.5 lb
lost so far:
52.0 lb
still to go:
14.1 lb
Diet followed reasonably well
(7 comments)
losing 1.5 lb a week
05 August 2015
enfim, cetose :D
Weigh-in:
190.5 lb
lost so far:
52.0 lb
still to go:
14.1 lb
Diet followed reasonably well
(2 comments)
losing 1.5 lb a week
01 August 2015
Weigh-in:
191.4 lb
lost so far:
51.1 lb
still to go:
15.0 lb
Diet followed reasonably well
(3 comments)
losing 4.9 lb a week
30 July 2015
Continuo na tentativa de induzir a CETOSE! Apenas carnes, ovos, folhas, azeite e manteiga.. infelizmente não tenho as fitinhas da Ray, mas acho que já deve tá chegando.. o gosto metálico na boca e um pouco de dor de cabeça! e nada de industrializados e laticineos (exceto manteiga, claro).. quero ver se vai dar bons resultados!
(21 comments)
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