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PANDA71's Journal

PANDA71's Profile |Send a Message | Weight History

showing entries 21 to 25 of 27

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25 January 2012

Realy sucks!!! Bronchitis for a week now. just sticking to the diet and resting. Still lost 2 pounds.

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24 January 2012

fat figure earlier one

Weigh-in: 197.0 lb

lost so far: 18.0 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

24 January 2012

bad week. victim of bronchitis. only hot yhe gym once.

Weigh-in: 197.0 lb

lost so far: 18.0 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

17 January 2012

Week one os over!! was tough at times but is starting to get easier. Trying to keep a routine. DVR all my shows to reduce time sitting in front of television.

Weigh-in: 199.0 lb

lost so far: 16.0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment losing 16.0 lb a week

11 January 2012

Day 2 of my journey. Its tough not putting something in my mouth to chew like I normally do when I sit down and watch tv at the end of the day. Instead I reach for my water bottle. I put a squirt of Mio flavoring in it so it helps to drink more. Gym workouts are going good. Going to do a vegtable and broth fast this weekend we will see how that goes.

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