Overdue

Start Weight:(10 Feb 13) 189.0 lb
Current Weight:(10 Feb 13) 189.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: gaining 0.1 lb a week

FatSecret member since: 01 Dec 10

Overdue's Weight History


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The South Beach Diet


Overdue's journal

09 February 2013

Went off diet and gained 13 lbs. now on family wellness diet in clermont.
on diet The South Beach Diet  gaining 0.1 lb a week

01 December 2010

I need to stop eating unhealthy food like sugar and bread. I also need to work out in the morning and do more cardio.
on diet The South Beach Diet  

Overdue's Recent Activity

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The South Beach Diet Recent Activity

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JonathanB updated their Exercise Diary.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
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