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Weight History
showing entries 1 to 5 of 96
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25 October 2012
Weigh-in:
190.0 lb
lost so far:
6.0 lb
still to go:
30.0 lb
Diet followed 100%
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losing 0.1 lb a week
29 June 2012
Weigh-in:
191.2 lb
lost so far:
4.8 lb
still to go:
31.2 lb
Diet followed 100%
add comment
gaining 8.4 lb a week
28 June 2012
Well, I need to get back to fatsecret. After hitting my low of 178.5 sometime before Christmas, I went into a period of struggling not to gain weight. Even though I never truly went off of my diet AND I was lifting weights 3+ hours a week for 3 months, I stagnated. Then, I had one bad month (vacation in there as well) and my weight ballooned up to 195. Now, I had been in the mid 180's while lifting and so I attributed that to muscle weight, so jumping up 10 lbs didn't seem to be a problem. However, I've been running 15+ miles a week and reducing my calories and carbs for the past 3 weeks, yet I'm stuck around 190. I have this uncanny ability to go off for a couple of meals on the weekend and jump up 6-7 lbs, which takes the rest of the week to lose. I'm very frustrated and while I'm fairly good at estimating calories and keeping them low, I'm at the point where I think I'm missing something - so here I am. I really need to be in the low 160's, which is depressing (I used to weigh 250 though).
Weigh-in:
190.0 lb
lost so far:
6.0 lb
still to go:
30.0 lb
Diet followed poorly
add comment
gaining 0.5 lb a week
02 March 2012
Weigh-in:
181.4 lb
lost so far:
14.6 lb
still to go:
21.4 lb
Diet followed 100%
add comment
losing 4.2 lb a week
01 March 2012
Weigh-in:
182.0 lb
lost so far:
14.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
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