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Weight History
showing entries 1 to 5 of 6
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30 June 2014
I am posting this loss after a week on IPD - I know I must keep on keeping on though
Weigh-in:
162.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
19 May 2014
Weigh-in:
164.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
08 April 2014
So yesterday was tough but we got there and I didn't eat too much extra and nothing that was non-IPD
ate more than I should have for calorie burn but I know now I can do this and will get there. Strangely relieved re not going to Cannes - it was putting undue pressure on me in reality and was a bit concerned as we don't have the situation 100% sorted between me and her so I would prefer to keep this under the radar for now. In the meantimes I am looking forward to meeting Ailish and just getting through today and having the house nice and having a nice dinner with Gerald on his return. I am lucky and we are lucky to have each other - might go out for a walk in the hood as well if the weather is good enough. Looking forward all round - love is in the air :-)
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07 April 2014
OK well I am back again - have done it before and am doing it now as an act of much-needed self-care :-)
Keeping faith with myself and keeping myself strong lean and long :-)
Going for a run now and chicken salad for afters and some planning - the only way is up baby!
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07 April 2014
OK so I fell on and off the wagon and am now back - I will keep to this to keep me constant and in control - it works I know this and I can feel that first 10 pounds will be lost this month or thereabouts - I have the goals in sight and I have the tools :-)
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed N/A
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gaining 0.4 lb a week
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