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NuBreed's Journal

NuBreed's Profile |Send a Message | Weight History

showing entries 1 to 5 of 17

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03 November 2014

I want to feel better for me, I want to be here for you and I want to look better for you.

Weigh-in: 191.0 lb

lost so far: 0 lb

still to go: 31.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

29 April 2012

New beginning, Kris Gethin's Nutritional/Supplement program with my own workout routine. Let's see what happens with 100% effort.

Weigh-in: 181.0 lb

lost so far: 0 lb

still to go: 21.0 lb

Diet followed N/A

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29 April 2012

Starting up a new transformation with a new goal on 5/1/2012 (Tuesday). Kris Gethin's nutritional/supplement plan and my own workout routine. Build/Retain Muscle and burn stored fat. Have been at a standstill with 25% bodyfat for the longest time and enough is enough. Let's see what can be done with 100% effort.

Weigh-in: 181.0 lb

lost so far: 1.0 lb

still to go: 9.0 lb

Diet followed N/A

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03 August 2011

Weigh-in: 174.2 lb

lost so far: 7.8 lb

still to go: 2.2 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

27 July 2011

Weigh-in: 178.4 lb

lost so far: 3.6 lb

still to go: 6.4 lb

Diet followed reasonably well

add comment gaining 3.0 lb a week

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