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NorthernBear's Journal

NorthernBear's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

14 February 2014

Was sick and could not follow my diet, but I am going to start again and do it this time.

Weigh-in: 168.2 lb

lost so far: 0.3 lb

still to go: 53.2 lb

Diet followed poorly

add comment gaining 0.1 lb a week

22 September 2013

Weigh-in: 165.5 lb

lost so far: 3.0 lb

still to go: 50.5 lb

Diet followed poorly

add comment losing 0.1 lb a week

10 August 2013

Very pleased with myself this week. Kept on tack and changed my walking routine (for the summer and fall); walk one day for 60 minutes in the evening and then the next day 30 minutes at lunch and for 60 minutes in the evening – trying to mix it up a little.

Weigh-in: 166.0 lb

lost so far: 2.5 lb

still to go: 51.0 lb

Diet followed reasonably well

add comment losing 2.2 lb a week

02 August 2013

I have started a new healthy eating plan. I need to drop my excessive weight and get back to being healthy. This is the first step in establishing a new me for 2014.

(4 comments)

02 August 2013

Weigh-in: 168.5 lb

lost so far: 0 lb

still to go: 53.5 lb

Diet followed N/A

add comment

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