Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
NorfolkCanyon
Journal
NorfolkCanyon's Journal
NorfolkCanyon's Profile
|
Send a Message
|
Weight History
showing entries 1 to 3 of 3
28 February 2015
Difficult week. Way too much snow in eastern Virginia for outdoor walking. Reduced intake but still gained without exercise. Good news though, in three months reduced A1C from 6.7 to 5.3! My Dr. is very happy!
Weigh-in:
236.5 lb
lost so far:
4.5 lb
still to go:
36.5 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
03 January 2015
Tough week, but trying to hold firm to no added sugar or salt in anything and max 20 carbs per meal.
Weigh-in:
239.0 lb
lost so far:
2.0 lb
still to go:
39.0 lb
Diet followed reasonably well
add comment
losing 1.6 lb a week
25 December 2014
Weigh-in:
241.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed N/A
(2 comments)
Other Related Links
Members
Members
Forums
NorfolkCanyon's weight history
view complete history