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Nkolie
Nkolie
Joined August 2015
Posts
20
Following
0
Followers
1
Weight History
Start Weight
191.8 lb
Lost so far:
22.7 lb
Current Weight
169.1 lb
Performance:
losing 4.4 lb a week
Goal Weight
165.3 lb
Still to go:
3.7 lb
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Nkolie's Weight History
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Nkolie's Recent Food & Exercise
1 serving Woolworths Avocado
1/2 serving Woolworths Jalapeño Atchar
300 g Potato Wedges
Skipping Rope (Jumping Rope)
Cardio
Aerobics
view diet calendar
