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Nkocevar's Journal

Nkocevar's Profile |Send a Message | Weight History

showing entries 6 to 10 of 21

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07 February 2020

started at 196.5 10 days ago. was on a drug that caused 8 lb of weight gain and before that I was on hormonal BC that also caused weight gain, plus I was not eating super healthy. I do not eat a lot of junk but my body doesn't like bread and pasta which I had been eating as well. I am now eating low carb again and as per usual it is working, my problem is staying low carb because I get bored after a while. I do cycle carbs one day a week after my initial two week start but then I get lazy at about the three month point. I hope this time will be different.

Weigh-in: 188.5 lb

lost so far: 1.5 lb

still to go: 28.5 lb

Diet followed reasonably well

(4 comments) losing 0.2 lb a week

15 November 2019

hopefully now I am going to stick with the plan

Weigh-in: 190.6 lb

lost so far: 0 lb

still to go: 30.6 lb

Diet followed reasonably well

add comment losing 2.2 lb a week

01 November 2019

Hormonal rollercoaster and hormone meds causing weight gain. SUCKS

Weigh-in: 195.0 lb

lost so far: 0 lb

still to go: 35.0 lb

Diet followed poorly

add comment gaining 0.4 lb a week

16 November 2018

Weigh-in: 172.6 lb

lost so far: 17.4 lb

still to go: 12.6 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

19 October 2018

Weigh-in: 174.0 lb

lost so far: 16.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

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