NikosPapadakis
Joined October 2010
Posts
19
Following
0
Followers
0
Weight History

Start Weight
191.8 lb
Lost so far: 18.5 lb

Current Weight
173.3 lb
Performance: Steady

Goal Weight
174.2 lb
Still to go: 0.9 lb

NikosPapadakis's Weight History


NikosPapadakis's Latest Member Challenges

24
  Winter Indoor Cycling
status: Completed
ended: 17 Feb 14
view progress
 
  
197
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 


NikosPapadakis's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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Members in Greece
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MPaolaPaz supported Mal321's Journal Entry.
grumpy_goat supported letsdothistrish's Journal Entry.
yaeltour40 commented on titocastro07's Journal Entry.
reneal supported grumpy_goat's Journal Entry.
SailorEarth supported oksolara's Journal Entry.
Mal321 commented on Retta Smith's Journal Entry.
stephencoffee recorded a Weight Entry at 180.0 lb.
RLP8779 recorded a Weight Entry at 96.0 lb.