NikosPapadakis

Start Weight:(23 May 13) 191.8 lb
Current Weight:(10 Dec 13) 173.3 lb
Goal Weight:174.2 lb
following: NikosPapadakis's own diet
performance: Steady

FatSecret member since: 28 Oct 10

NikosPapadakis's Weight History


NikosPapadakis's Latest Member Challenges

24
  Winter Indoor Cycling
status: Completed
ended: 17 Feb 14
view progress
 
  
198
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 


NikosPapadakis's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

Other Related Links

Members


NikosPapadakis's Groups

Members in Greece
This group is for anyone who lives in Greece or who has lived in Greece or who is a friend of Greece.

NikosPapadakis's Recent Activity

NikosPapadakis's Own Activity

No recent activity.

NikosPapadakis's Buddies

No recent activity.

Other Member Diet Recent Activity

azink recorded a Journal Entry and a Weigh In at 228.6 lb.
juicee recorded a Weigh In at 166.0 lb.
Mcgimsey recorded a Weigh In at 319.2 lb.
earlymec recorded a Weigh In at 127.6 lb.
hadil027 recorded a Weigh In at 183.6 lb.
Eben-zer updated their Food Diary.
suziema recorded a Weigh In at 166.0 lb.
ScottColliflower recorded a Weigh In at 268.6 lb.