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Niko16
Niko16
Joined November 2015
Posts
8
Following
0
Followers
0
Weight History
Start Weight
217.0 lb
Lost so far:
8.2 lb
Current Weight
225.2 lb
Performance:
gaining 0.8 lb a week
Goal Weight
225.0 lb
Still to go:
0.2 lb
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Niko16's Weight History
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Niko16's Recent Food & Exercise
2 tbsps Honey
1 1/2 servings Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla
1
medium
Bananas
Crossfit
view diet calendar
