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Weight History
showing entries 1 to 3 of 3
04 December 2010
4Lbs in 5 days seems a bit fast, but then again I have always found it easy to bounce 5-10lbs. We will see if this continues or plateaus. Going to start working in quality of foods a bit and trying to find time for actual exercise regiment as well.
(1 comment)
04 December 2010
Weigh-in:
221.0 lb
lost so far:
4.0 lb
still to go:
36.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
30 November 2010
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed reasonably well
add comment
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Nightshade's weight history
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