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Weight History
showing entries 1 to 5 of 5
29 October 2015
Weigh-in:
201.0 lb
lost so far:
4.0 lb
still to go:
46.0 lb
Diet followed reasonably well
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losing 0.7 lb a week
21 October 2015
Afterwork weigh-in. 16:00
Weigh-in:
201.8 lb
lost so far:
3.2 lb
still to go:
46.8 lb
Diet followed reasonably well
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losing 15.4 lb a week
20 October 2015
Bought a stationary rack for my bicycles, now I can "spin" while watching TV in the evenings. My goal is to add an additional hour "spinning" to my normal workout routine. I already bike to and from work each day, and do a total body heavy lift on the weekends.
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20 October 2015
Weigh-in:
204.0 lb
lost so far:
1.0 lb
still to go:
49.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
19 October 2015
Weigh-in:
205.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed N/A
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Navydoc1982's weight history
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