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Nabilion
Nabilion
Joined August 2018
Posts
21
Following
10
Followers
15
Weight History
Start Weight
183.2 lb
Lost so far:
6.2 lb
Current Weight
177.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
158.7 lb
Still to go:
18.3 lb
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instagram 🇲🇦: @nabilinstgm
Nabilion's Weight History
view Nabilion's complete history
Following
sarrarazan7
last weighin:
losing 1.3 lb a week
DevilDevil
last weighin:
losing 3.9 lb a week
Ilham ep
last weighin:
losing 15.4 lb a week
Mimilouze
last weighin:
gaining 0.3 lb a week
view all
Nabilion's Cookbook
cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
view complete cookbook
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Nabilion's Recent Food & Exercise
3 large Fried Egg
1 serving Central Lechera Asturiana Leche Entera
0.8 serving Mercadona Copos de Avena
view diet calendar