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NRykova
NRykova
Joined January 2018
Posts
286
Following
42
Followers
143
Weight History
Start Weight
257.9 lb
Lost so far:
61.5 lb
Current Weight
196.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
163.1 lb
Still to go:
33.3 lb
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NRykova's Weight History
view NRykova's complete history
Following
ludmila74-10
only visible to followers
Androliy
last weighin:
losing 1.5 lb a week
an_mi89
last weighin:
gaining 0.8 lb a week
Marinka NOV
last weighin:
gaining 0.1 lb a week
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NRykova's Cookbook
cals: 94kcal | fat: 2.71g | carbs: 13.26g | prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
cals: 50kcal | fat: 1.57g | carbs: 2.59g | prot: 6.21g
Оладьи Творожные
Оладьи без муки.
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NRykova's Recent Food & Exercise
1 :custom:100 г Вятушка Сырок Творожный с Сахаром
1/2 :custom:50 г Вожгалы Молоко 2,5%
1 :custom:1 порция, 7 г Faberlic Доброген Актив
Cardio
Vacuuming
Bicycling (fast) - 15/mph
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