Mzmdx - Member

Mzmdx

Joined October 2016

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Weight History

Start Weight

143.0 lb

Lost so far: 15.8 lb

Current Weight

127.2 lb
Performance: losing 0.7 lb a week

Goal Weight

125.0 lb

Still to go: 2.2 lb

I tend to yoyo in my weight, level of activity, and healthy (or not) food choices. I've made a commitment to the ketogenic diet and I'm here to track the results.

Mzmdx's Weight History

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Mzmdx's Latest Posts

Keto LCHF
Hi Paula,
I'll be your buddy! I've been doing Keto since early October and I love it! How are you doing with it so far? How long have you been doing it?
Best,
Cynthia

posted 07 Feb 2017, 09:25

I'm having a hard time navigating this site
Thank you so much!

posted 19 Nov 2016, 13:31

I'm having a hard time navigating this site
Hi there wise folks,
I'm feeling very confused as I try to figure out how to post to "the wall" and update stuff on my own profile. I have only been on here once before and that was when I registered a profile and did my first weigh in. Apparently my weigh in was public because I got some welcome notes (very nice, thank you). Today I logged on and weighed in but I don't think it went public. I don't know how to post anything publicly except to go into a forum topic. Is that the only way to post publicly, or is there a scrolling general chat?

Also, I wanted to change my listed diet. I'm not sure how it got listed as my own diet and now I can't figure out how to change it. Any input will be helpful, thank you!
Cynthia

posted 19 Nov 2016, 12:17

Mzmdx has submitted 3 posts

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