Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MrsMagyk
Journal
MrsMagyk's Journal
MrsMagyk's Profile
|
Send a Message
|
Weight History
showing entries 21 to 25 of 207
Page:
Prev
1
2
3
4
5
6
7
8
9
...
Next
03 March 2019
Hope everyone is having a wonderful weekend! I started working out again about 3 weeks ago. I feel a lot better when I work out. At the end of my yoga workouts, sometimes there is meditation to finish it out. I am now a firm believer that meditation will make the mind stronger. I feel peaceful and relaxed after. I would recommend it to anyone.
Had a cheat meal last night and went over my rdi. But it is ok because I have been doing well. My weight has stayed steady now for a couple of months. After losing almost 100 pounds, I am happy to say that I have been maintaining my weight.
I haven't been posting because I was feeling down and I wasn't eating as healthy as I should of. I also wasn't working out that much. Here and there I would get in a workout for about 3 months. I am proud to say that I am feeling well and am really going to try to eat healthier and workout at least 3 times a week.
My mentality has changed dramatically during and after my weight-loss. My mind is still trying to catch up with the transformation of my new body. I still feel like I am obese at times. I didn't feel good about myself. I was very depressed and didn't care about my health. I would eat whatever I wanted until it was gone. I would stuff myself and feel horrible afterwards. It's like I couldn't stop myself. Going to the grocery store was embarrassing. I felt like people were judging me for what I had in my cart. Going through the checkout is when I would realize what I was buying. An unhealthy food here, a unhealthy food there, and the cart would look like a dieter's nightmare at the checkout. It would all add up.
Looking onward now. Healthier and happier. Thank you for reading.
(6 comments)
02 March 2019
Weigh-in:
127.0 lb
lost so far:
98.0 lb
still to go:
2.0 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
27 February 2019
Weigh-in:
128.2 lb
lost so far:
96.8 lb
still to go:
3.2 lb
Diet followed reasonably well
add comment
gaining 1.9 lb a week
24 February 2019
Weigh-in:
127.4 lb
lost so far:
97.6 lb
still to go:
2.4 lb
Diet followed reasonably well
add comment
gaining 8.4 lb a week
23 February 2019
Weigh-in:
126.2 lb
lost so far:
98.8 lb
still to go:
1.2 lb
Diet followed reasonably well
(1 comment)
losing 14.0 lb a week
Other Related Links
Members
Members
Forums
MrsMagyk's weight history
view complete history