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Weight History
showing entries 1 to 5 of 6
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1
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14 May 2010
Weigh-in:
109.9 lb
lost so far:
3.1 lb
still to go:
4.9 lb
Diet followed reasonably well
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losing 0.2 lb a week
09 December 2009
Weigh-in:
114.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed poorly
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gaining 0.1 lb a week
13 November 2009
I have been slacking in every way. Keeping up with this website, watching calories, working out. I get in a few walks here and there but I feel it is still not enough. I look in the mirror and feel like my body is getting bigger, but I haven't weighed myself since the initial weigh in. We finally got some exercise equipment from my dad on Sunday and I've used it a total of twice. Exercised on the bike for 5 minutes one morning before work and hanging reverse crunches and leg lifts twice for a total of about 20/10 reps respectively. Finding the energy to work out first thing in the morning is very rough and most of the time I don't get up early enough to do so. Working out at night is even harder because I am exhausted from little sleep and working all day. My favorite way to work out is to do things outdoors but thats going to become very difficult now that winter is approaching. I am trying to go hiking with friends every nice day of the weekend. We went hiking last Sunday for about an hour and I'm hoping to hike this Sunday for a few hours and go biking on Saturday with Christy as well. Both are looking like nice days in the 60ºs (very rare for November in Ohio) so lets just hope the weather keeps up!
Eric and I are talking about moving to Florida or the Carolinas in 2 years and I DEFINITELY want to look nice when I'm strolling the beaches and have that flat stomach I've always wanted. So if I can't have the flat abs by this summer or this Halloween, I MUST MUST MUST have them by the move. C'mon abs, where have you been the last few years my life?
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14 October 2009
Resisting temptation is hard working where I do. It seems everyone here is "junk-food-aholics" and they bring in some sort of terrible-for-you treat every day. Today they had Pumpkin Tarte, Chocolate Chip Cookies, and some sort of Chocolate Torte. I cave and tasted a teeny tiny sliver of the Pumpkin Tarte. I was curious what it would taste like. Tasted kind of like Pumpkin Pie, but I managed to resist a whole slice. But I am REALLY craving that Chocolate Chip Cookie. I used to feel like I ate out of necessity and didn't really care what I ate or if I ate the same thing everyday, but now that I am really trying to watch what I eat, I want everything I'm not supposed to. If I didn't see it starting at me every time I walked into the work kitchen I wouldn't think about it, but with it starting me in the face I want it more and more. I may cave. I think talking about it is making it worse so I'm moving on.
Didn't get to walk on my lunch today and that kind of disappoints me. The person covering my lunch at work was very late so I was only able to take a short lunch. Granted I could have went out for 5 or 10 minutes but I was exhausted and just wanted to take a break from work and relax for a few minutes. I will try to walk the whole half hour tomorrow. I am planning on working out this weekend full work outs both days if I can, but my schedule is super packed both days. Hope I can fit it in and not be exhausted.
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13 October 2009
Eating healthy isn't much of a problem for me, it's the finding time to work out that's making this diet thing difficult. I try to get up early in the morning to work out, but it seems like no matter how early I go to bed, I still feel exhausted every morning and keep on laying in bed in what would be my work-out time. By the time I get home I'm even more exhausted and all I want to do is sleep. It seems the only time I have a little bit of energy is on my lunch at work, and even then sometimes I have to push to get the motivation. But yesterday I gave myself that push and I walked around the block at a normal pace for 20 minutes. Today I kept the theme going and I walked for 30 minutes at a faster pace. I am going to try to walk on my lunch at least 30 minutes every work day until it gets too cold to walk anymore. Hopefully soon me and sleep will make peace and I will be able to do other activities in the morning before work, but as for now I can only hope for the best!
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