MrFit
Joined October 2007
Posts
7
Following
3
Followers
2
Weight History

Start Weight
217.0 lb
Lost so far: 8.0 lb

Current Weight
209.0 lb
Performance: losing 1.2 lb a week

Goal Weight
199.0 lb
Still to go: 10.0 lb
I am 29 years and working to get back into shape. I was once a personal trainer who worked out all the time, taught spinning classes, and was a fanatic of what I ate. I am currently having some health issues with my heart, but I am still working out and getting back into my normal shape.

MrFit's Weight History


Following

mekintosh
last weighin: steady Steady
 
toomuchweight
on diet The GI diet
last weighin: losing 0.3 lb a week Down
hdialchemy
last weighin: losing 0.8 lb a week Down
   



MrFit's Latest Posts

Biggest Loser Season 3
Yeah,

Just got done watching it. The guy who was in the final four won it. His twin brother won the challenge for those that had been voted off. All of the finalists looked fantastic though. Take care and Happy Holidays.

MrFit
posted 19 Dec 2007, 03:02
MrFit has submitted 1 post

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The GI diet


MrFit's journal

04 February 2008

Hello Everyone, I haven't been on the here in a while but thank the Lord things are going well. I have cleaned up my eating habits quite a bit. I am ...
on diet The GI diet  

24 December 2007

Hello everyone, Just got down with a great cardio workout at the gym. Did about 90 minutes today. Thank the Lord I wore some pants yesterday to worship ...
on diet The GI diet  

MrFit's Recent Activity

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The GI diet Recent Activity

Scrapbook recorded a Weight Entry at 226.5 lb.
msinai recorded a Weight Entry at 200.2 lb.
william ro recorded a Weight Entry at 209.0 lb.
Hyannisgal supported Gigiavanti's Journal Entry.