MrFit

Start Weight:(16 Oct 07) 217.0 lb
Current Weight:(04 Feb 08) 209.0 lb
Goal Weight:199.0 lb
following: The GI diet
performance: losing 1.2 lb a week

I am 29 years and working to get back into shape. I was once a personal trainer who worked out all the time, taught spinning classes, and was a fanatic of what I ate. I am currently having some health issues with my heart, but I am still working out and getting back into my normal shape.

FatSecret member since: 16 Oct 07

MrFit's Weight History


MrFit's Buddies

mekintosh
last weighin: steady Steady
 
hdialchemy
last weighin: losing 0.8 lb a week Down
MrFit has 2 buddies



MrFit's Latest Posts

Biggest Loser Season 3
Yeah,

Just got done watching it. The guy who was in the final four won it. His twin brother won the challenge for those that had been voted off. All of the finalists looked fantastic though. Take care and Happy Holidays.

MrFit
posted 19 Dec 2007, 03:02
MrFit has submitted 1 post

Other Related Links

Members

The GI diet


MrFit's journal

04 February 2008

Hello Everyone, I haven't been on the here in a while but thank the Lord things are going well. I have cleaned up my eating habits quite a bit. I am ...
on diet The GI diet  losing 1.2 lb a week

24 December 2007

Hello everyone, Just got down with a great cardio workout at the gym. Did about 90 minutes today. Thank the Lord I wore some pants yesterday to worship ...
on diet The GI diet  losing 4.7 lb a week

MrFit's Recent Activity

MrFit's Own Activity

No recent activity.

MrFit's Buddies

No recent activity.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 117.3 lb.
Scrapbook commented on their Weigh In.
Samsonite1986 recorded a Weigh In at 228.2 lb.
jackimara recorded a Weigh In at 176.4 lb.
liamryan supported coffeebiscuit's Journal Entry.
DaveHicks recorded a Weigh In at 181.0 lb.
msinai recorded a Journal Entry.
BeyondCommon recorded a Weigh In at 141.5 lb.