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MountainMama2004's Journal

MountainMama2004's Profile |Send a Message | Weight History

showing entries 16 to 20 of 31

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20 February 2009

Now how to force myself to eat when NOT hungry - (the snacks are the problem) I tend to drink water vs eating snacks.

Weigh-in: 272.4 lb

lost so far: 11.6 lb

still to go: 92.4 lb

Diet followed 100%

(3 comments) losing 5.6 lb a week

19 February 2009

Mysti (our Percheron) snorted at me this morning while I shoveled the snow away from the door of the barn. She was saying - what happened?? Where did THAT all come from? Then she gently hangs onto the shovel handle to stop me from shoveling and nudges me as if to say - you don't have to do that! But it was nice extra-exercise and I enjoyed moving the snow making room for what will eventually slide off the metal roof and take its place later today! Then I'll go shovel that away during my lunch time break for more exercise. Have to admit - losing 10 lbs has actually given me some energy back. Now for the next 10 lbs! Slow but sure!

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19 February 2009

Weigh-in: 273.2 lb

lost so far: 10.8 lb

still to go: 93.2 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

18 February 2009

Weigh-in: 273.8 lb

lost so far: 10.2 lb

still to go: 93.8 lb

Diet followed reasonably well

add comment steady weight

17 February 2009

Weigh-in: 273.8 lb

lost so far: 10.2 lb

still to go: 93.8 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

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