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MonkSouljah
MonkSouljah
Joined May 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
191.0 lb
Lost so far:
3.0 lb
Current Weight
188.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
170.0 lb
Still to go:
18.0 lb
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MonkSouljah's Weight History
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MonkSouljah's Recent Food & Exercise
1 oz Spinach
1/2 cup cooked Brown Rice
1
serving
Chicken or Turkey Salad
view diet calendar