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Weight History
showing entries 1 to 2 of 2
06 January 2008
So, here I am. My first journal entry...
I have decided, at 2:41 am, that I'm ready to stop automatically looking at the "curvy all over" outfit suggestions in magazines. I'm ready to wear a size that the store doesn't hide in the back. I'm ready to quit making up excuses to eat even when I don't want to.
I want to be a healthy weight.
So my goal is the 53rd percentile for my age and height. But actually, my goal-goal in this is to stop lying all the time to myself and others. It's a waste of my energy, time, and mind. So I'm focusing all the time that I spent escaping from the world that calls me fat,worrying about my weight, snacking, writing depressing poetry, and just sitting watching some crap on TV- on making it so that I never have to do any of those things again.
My goal is to walk for 45 minutes a day, PLUS the walking I do normally. NOT subtracting from the 45 minutes.
And here is a list of things that I will not eat:
ice cream
chips/crackers/preztels
candy/chocolate/cookies/cake
more than one slice of bread per day
I will buy:
fruit (which I actually really like)
vegetables
lots of sugarless gum (a lot of my snacking is simply chewing- I like to chew!)
and other yummy stuff that I can eat in reasonable amounts without feeling guilty.
I'm ready!! Bring it on!!
-Anne
P.S. I will never call myself fat again. "Fat" sounds so permanent and dreadful. I am me. I have pretty eyes, and it's about time that I could see them without focusing on my imperfections.
Wish me luck!
Oh, and from now on, I'm getting as much sleep as possible so I have energy to bounce around during the day. So this is my first and last middle-of-the-night entry.
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06 January 2008
Weigh-in:
167.5 lb
lost so far:
0 lb
still to go:
37.5 lb
Diet followed reasonably well
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