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Michelparanhos
Michelparanhos
Joined January 2015
Posts
33
Following
0
Followers
0
Weight History
Start Weight
193.8 lb
Lost so far:
5.1 lb
Current Weight
188.7 lb
Performance:
gaining 1.5 lb a week
Goal Weight
165.3 lb
Still to go:
23.4 lb
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Michelparanhos's Weight History
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Michelparanhos's Recent Food & Exercise
150 ml Café (Infusão)
2 large Ovo Cozido
175 g Carne de Vaca Assada
Crossfit
Soccer
Running (jogging) - 5/mph
view diet calendar
